Classes

RG Preschool
幼兒體操 (Age: 3+)

RG Preschool with Venee | Athena

透過遊戲及器械練習, 學習各種姿態、平衡、翻滾等動作有助訓練小朋友全身大小肌肉協調,肌耐力, 增進感覺統合等

Tue 10:30 | Sat 10:00 & 12:15
Sun 10:00
Fri 15:15 & 16:15 (CWB)

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RG Elementary
基礎訓練興趣班 (Age: 5.5+)

RG Elementary with Venee | Athena

透過各種柔軟度, 體能及舞蹈訓練, 教授藝術體操基礎動作及器械運用, 配合體操總會章別計劃考試訓練,增強小朋友協調能力,音樂感及自信心等

Tue 17:00 | Thu 17:00
Sat 13:15 & 14:45

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RG Competition (Age: 6+)
藝術體操比賽訓練班
進階班 Advanced (Age: 7+)

RG Competition with Venee | Athena

透過各種基本功及套路訓練, 增強小朋友表現力及自信心, 參與各種比賽及表演

Fri 17:00 | Sun 13:15 & 16:30

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Kids Aerial (Age: 6+)

Kids Aerial with Venee | Athena

Sun 15:45

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Aerial Stretch

Aerial Stretch with Venee Cheung

Tue 20:15

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Flexibility & Strength

Flexibility & Strength with Venee Cheung

Thur 20:00

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Lyrical Dance

Lyrial Dance with June Siu

Fri 13:00

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Aerial Yoga

Aerial Yoga with Athena Heung

Tue 12:00 | Wed 13:00
Thu 19:00 | Fri 12:00
Sun 11:00

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Aerial Yoga Flow

Aerial Yoga Flow with Venee Cheung

Sat 11:00

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Hammock

Hammock with Venee Cheung

Tue 19:00 | Thu 13:00
Sun 12:00

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